All in.

Take it all in.

Hear every sound.

See every detail.

Smell every scent.

Taste every taste.

Feel every pressure.

Feel every emotion.

To their fullest.

Leave nothing left outside of attention.

Truly stay present without chasing any of it.

Remember that unity is above duality.

Black and white.

Good and bad.

Masculine and feminine.

Life and death.

Inside and outside.

Above and below.

All sides of the same coin.

Creating one side gives birth to the other side.

All of them is accessible.

Take them all in to their fullest.

Unity, let it be inside you.

Let it be around you.

Let it be.